1. Community
  2. Mental health
  3. Mental Health

Negative self destructive talk

Posted , 5 users are following.

teresa80696
teresa80696

Please help me , I am so unhappy I am forever pulling myself to pieces and worrying about what others think of me I’m paranoid no one likes me and I can’t cope anymore.

1 like, 4 replies

4 Replies

  • hypercat
    hypercat teresa80696

    Posted

    Hi to be honest I would be surprised if most people give you a second thought!  I was once told by a counsellor that out of 100 people 5 will like you,  2 will dislike you and the rest don't even know you exist!  

    Why would others be spending their time thinking about you anyway?  They are like yourself worrying far to much about themselves to be concerned with others. Are you getting any medical help?  If not I would see a doctor asap.  x

  • debib399
    debib399 teresa80696

    Posted

    I feel the same way. I think it's the anxiety. You need to stop worrying about what others think. My friend told me that if people talk behind your back then they are talking to your A--..and tell them it's a good one. I thought that was funny. I'm learning not to care what others think. I am who I am and if they don't like me so what. Hang in there and hope you feel better.

  • ankit240
    ankit240 teresa80696

    Posted

    What causes you to have negative thoughts? is it due to some tragedy or some worse experience you have it's better to consult a psychiatrist and explain your situation to them.

  • flowerpower777
    flowerpower777 teresa80696

    Posted

    I ve found very soothing to "hang out " with animals .....u just get such outpouring of non judgemental love that it is amazing ...every  shelter is full of such loving creatures who operate on high vibrational levels ,frequencies

    ,being in nature also is very relaxing......

    .this society has very high demands on everyone its a constant battle

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.