Negative self destructive talk

Posted , 5 users are following.

Please help me , I am so unhappy I am forever pulling myself to pieces and worrying about what others think of me I’m paranoid no one likes me and I can’t cope anymore.

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  • Posted

    Hi to be honest I would be surprised if most people give you a second thought!  I was once told by a counsellor that out of 100 people 5 will like you,  2 will dislike you and the rest don't even know you exist!  

    Why would others be spending their time thinking about you anyway?  They are like yourself worrying far to much about themselves to be concerned with others. Are you getting any medical help?  If not I would see a doctor asap.  x

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  • Posted

    I feel the same way. I think it's the anxiety. You need to stop worrying about what others think. My friend told me that if people talk behind your back then they are talking to your A--..and tell them it's a good one. I thought that was funny. I'm learning not to care what others think. I am who I am and if they don't like me so what. Hang in there and hope you feel better.

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  • Posted

    What causes you to have negative thoughts? is it due to some tragedy or some worse experience you have it's better to consult a psychiatrist and explain your situation to them.

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  • Posted

    I ve found very soothing to "hang out " with animals .....u just get such outpouring of non judgemental love that it is amazing ...every  shelter is full of such loving creatures who operate on high vibrational levels ,frequencies

    ,being in nature also is very relaxing......

    .this society has very high demands on everyone its a constant battle

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