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I am not able to sleep. Luckily I am not working or driving but this has to be serious. I lay down and put my foot up for elevation. When I get close to some kind of sleep my foot jerks badly and it keeps me awake and super alert. Nothing I do can make me relax my muscles are tight that aggravates my ankle which is super stiff!! I feel so alone. I need some kind of relief...I been in this zombie mode since the cast came off. It feel like my ankle trying to wake up is that reason for the jerkiness? Has anyone felt this way and if so what did you do to get it under some control or pain relief!! I break out into cold and hot sweats and causing havoc on my body temperature. It also causing me to lose sleep and breaking out into rashes! I am at lost what to do! Any comment are appreciated!! 🙄😭😢
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