nervous belly

Yeah I was hoping that becoosI have been so so good even felt guilty having the bananas but was my little treat. Would it be obvious if I had misread a label and it was the tabs working their magic?

But I think u r right esp as hubby felt a little strange aswel.

I didn't think it was a reaction to the tabs as such just them doing their job lol x

The sweets will be ok most sweets are either 0.1 or up to 3g fat but the foam bananas are very low. If it was side effects you would get the orange oil aswell. As you have just started them they can take a while for your body to get used to some people do have loose stools at the start but most are constipated and if your Husband had a dodgy stomach too then i wouldn't put it down to the tabs x

Don't feel guilty it's not like you ate a table of food! and besides it's good to have treats x

Lol I could easily eat a table of food hehe.

Thank you for your help and advice x

Ive got a celebration meal coming up which will be a Chinese and im really unsure what I can have as dont want to damage any weight loss I may have achieved Or hhave theAside effects lol so are there any foods other than boiled rice ill be able to enjoy lol? X

Your welcome.

Personally i don't eat out on the tablets but you can call the place before hand and most places are happy to cater for peoples needs. What i personally would do would be to come off them 3 days before and eat as you would on the tablets then go back on them 3 days after the Chinese meal that way you have no side effects and it won't affect your weight it's one meal.

I guess stirfry with prawns/chicken breast etc but chinese food places love oil so i guess frylight is out of the question! i would be in fear of the side effects so as i said before i would take a break from them and besides it's not like your going to gain a dress size or add a stone from one meal as long as you eat as you are on the tablets leading up and after the meal. x

 

So almost a week off of them wow - maybe if I had been on them a few months I might have considered that but as ive only just started I think ill just have a jacket pot or something as it's at a friends house lol.

I've got 2 big goals that I need to shift the lard for - to become a mummy and get Ivf and ive got a once in a lifetime holiday coming up and im desperate to fit in my size 16 clothes for the trip lol. So jacket pot it is and I may just sneak 1 spoon of my fav dish lol xx

Oh if it's at a friends house Sainsburys do a chinese chip shop curry sauce (quite nice) you could make up a batch of that and take along with boiled rice it actually tastes like the one from the takeaway, i thought you meant you were going to a restaurant lol.

You can then add whatever you want to the sauce Asda do one aswell 3g fat per 100g and boiled rice has hardly any fat.

You will get there x

 

Thank you hun. Ill try get up to sainsbury before then or have a mooch in the others. 

Thanks for your help tonight 

Xx

that's no problem and if you need anymore help please just post back xx

Lol. Its all natural we all do it.  If we were men we would be sharing pics lolits nice to be able to be open and feel we won't be judged xxx