Nervous wreck when first waking up..

Posted , 6 users are following.

Anybody else feel really nervous/Shaky when waking up ?.Ive noticed I rush downstairs to take my meds as soon as I wake up. This is when all the awful weird feelings start creeping up my head like spiders. Once I have a banana and a cup of De Cafe coffee I settle down...

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  • Posted

    Yes,I do,feel horrendously anxious when first waking,it's a horrible feeling. I think it's when the adrenaline levels are at their highest. I too have a banana first thing,and glad you are having de-caff. What meds are you on?
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  • Posted

    I also feel worse in the morning.. I take lexapro 10mg and a beta blocker before bed and still wake anxiousa and dizzy wasn't sure why. I'm on week 3 of lexapro and it seems to be helping. I still take ativan as needed..  
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  • Posted

    I have always had this.  On medication or off, I awake feeling terrible.  Takes a long time for me to settle down.  You are lucky yours does not last too long.

    Many times I have taken meds and gone back to bed.  Now not on any anti depressants or prescribed medication, so what I feel must be anxiety.  I think this must be normal as I have read a lot of messages where people with depression and anxiety feel bad when they awaken.

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  • Posted

    Hi Stacey, your not alone on that one I think mornings are the worst time for most anxiety sufferers.

    Banana also for me and de caff coffee, some times have a crumpet with jam on.. Yum.

     

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