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I had a nasty flare up in Feb this year resulting in a stay in hospital. Another bout in July made me look seriously at what I was eating. After the antibiotics had done there bit and the diarrhea had passed I started on a high fibre diet of sultana bran for breakfast one salad sandwich at lunch and a banana and an apple for snack. Dinner at night is meat and veg chicken , steak pork etc with green beans and peas broccoli etc. This has helped me with my weight and things are moving quite freely in the toilet dept. So fingers crossed we will see how this goes but I'm feeling confident now going forward.
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