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I am new here but finding the group very useful. What a relief to find others who feel like I do!
I am 53 and started with hot flushes at the beginning of the year and periods stopped. I started using a ladycare magnet which seemed to help but then my cycle went back to normal and the hot flushes stopped again.
My sleep patterns have suddenly gone wrong, in the last 2 months or so and I am suffering horrible pain, mostly in my hands, feet and lower arm/legs.
Oh and a constant headache? Does anyone else have a background headache nearly all the time? Feel really heavy and tired? I have put on weight round my middle now too . Periods seem to have stopped again, well I have missed one anyway.
My Mum was 60 when her periods stopped and that was it, no symptoms or anything.
I have just started taking kelp/alfafa as I read this may help. I tried black cohosh earlier in the year but didn't feel like I benefitted from it at the time.
Thanks for reading.
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