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So I am 41 and still get my menses. However for the last year I've experienced hot flashes mood swings anxiety IBS neck and shoulder pain twitching in various areas. Last night we had a nice family movie night i felt well. Then we went to bed. I was checking emails on my phone when i looked up all of a sudden this wave came over me i felt dizzy and nauseated i got extremely hot it felt like my heart was racing . I put my phone and took some slow deep breaths it seemed to pass quickly. I should mention that since this journey began for me Ive suffered with horrible sinuses and my neck and shoulder on left side is always aching and hurting like a pulled muscle. Any body experience these symptoms any help will do. Thanks lovlies
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