Posted , 4 users are following.
so I've been experiencing this for a while on top of many other symptoms.. bloating type feeling and like I've got to catch my breath.... I didn't realise it can actually be another result of chronic anxiety because of over breathing / hyperventilation without even realising you're doing it which in turn can cause you to feel bloated. anyone else have or had this?
0 likes, 5 replies
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megan2323 sophies77
Posted
Im sometimea feel this way , shortness of breath always . I dont feel like im breathing right ever . Do you get senistivity to light , like your eyes . i feel like wveything is so bright
megan2323 sophies77
Posted
Im sometimea feel this way , shortness of breath always . I dont feel like im breathing right ever . Do you get senistivity to light , like your eyes . i feel like wveything is so bright . Hows the meds ?
gemma70611 sophies77
Posted
Hi Sophie,
This is what i suffer from. My anxiety is so bad that i get hyperventilation syndrome. Mine is chronic i.e I'm constantly over breathing and don't breathe out enough. As a result i get a long list of symptoms, from bloating to dizziness, pain in back to tingling around my mouth. These thongs are all associated with anxiety. X
sophies77 gemma70611
Posted
yes I get all that too, so so horrible 😦 I'm a week into my antidepressants, cant wait for them to take affect and start feeling like myself again. anxiety is the worst. do you get chest pains too?
darren84 gemma70611
Posted
if you dont breathe out then you are just storing more c02 which is one of the gases you breathe out. this will give you the tingling feeling as you are taking so many breathes. this occurs a lot with panic attacks