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I was diagnosed with bronchiectasis last January at the age of 22. I like to think of myself being a generally healthy person. I eat well (cut out dairy and alcohol), exercise when I can, and did as much research as I could on my condition.
So I have a few remaining questions and would like to hear from people are are experiencing the same thing:
- It seems like I'm on a roller coaster of living a energetic, healthy lifestyle to staying in bed all day from frequent illness. Do you have any advice for having to put up with this constant pattern or how to stay positive?
- I'm happy to have found this website but are there any more support groups/people I can meet? I'm not going to lie, it gets kind of lonely when no one you know really understands what bronchiectasis is.
- I'm a runner and love anything that has to do with exercising. Do you have any advice on how to keep up that?
- Any other general advice?
Sorry there are a lot of questions. I finally got the courage to reach out and post on here so anything helps
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