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Hi I have been given orlistat by my doctor but not starting them till next week as I am going to a family BBQ at the weekend for my Daughters Bday I was just wondering what kind of evening meals people eat while on them? Any help would be great fully received.  Thankyou.

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    Hey Cherry

    I'm new too, only 11 days on the tablets and so far 10 lbs down (I'm 26, started at 17st 4lbs)

    I was shopping yday and it's amazing the amount of choice there is!

    Keep fat down, always read labels etc! Usually I would light enough in evening, maybe eggs/salad etc. there is even soya based desserts which are low on fat which is super! Also if u are into fizzy drinks coke zero is way to go!!

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