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So just today I had a cystocopy due to pain and my bladder not emptying fully. The preforming doctor found ulcers that he got rid of and then expanded my bladder so I could hold 600 mL instead of 200 mL of urine. In doing so, he confirmed that I have IC. I have to wait until I have a follow up with him, but where do I go from here? What foods can and can't I eat? Excercise? Vitamins? I'm a little lost as to what I should be doing! Thank you!
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