New to insomnia
Posted , 4 users are following.
Just need some clarity. Constantly worrying about getting a lack of sleep or never sleeping again. When I get in this state I just can’t sleep. Will your body eventually make you sleep?
0 likes, 4 replies
paola34375 sam79740
Posted
I spent 5 days w/o any sleep and the only thing make me sleep were pills. So in my case it didn't happened. I am totally traumatized
apu91247 sam79740
Posted
apu91247 sam79740
Posted
kari101 sam79740
Posted
Personally, I meditate each morning, it's not as good as sleeping, but it helps with the anxiety knowing you're getting at least some form of rest.