1. Community
  2. Health promotion
  3. Orlistat

New to Orlistat

Posted , 2 users are following.

clairelj86
clairelj86

I have just picked up my prescription for Orlistat and am planning to start it on Monday. I am beginning to make preparations so I get it right as I dont want any disasters.

I would be grateful if anyone could offer any advice and maybe some lunch and meal ideas so I can start my planning.

Thank you in advance

0 likes, 3 replies

3 Replies

  • leoni0410
    leoni0410 clairelj86

    Posted

    Hi...my advice would be to make a list of all the nice healthy foods you need. Plenty of spices for flavouring things like chicken an beef. Plan your meals in advance that way you know what your having and don't have to think about it....that's when the quick unhealthy things start pecking at ur brain.

    I made Moroccan chicken the other evening.....chicken breasts....finely chopped onion carrot and celery with mushrooms. Swatrz Moroccan spice and let it all simmer in a pan.

    Good luck

    • leoni0410
      leoni0410

      Posted

      Forgot the tinned tomatoes in there too x

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.