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Hi there, I have been taking Orlistat for one week now but to be honest I haven't a clue what I'm doing and have actually gained a few pounds!
I have been told I need an operation to remove a hiatus hernia but the specialist said he will only do this if I lose 2-3 stone in 2-3 months! I find it very hard to lose weight, my body just doesn't want to shift it!
I have been given 120mg of Orlistat but no real instructions on what I should do with my diet whilst taking them. Can some please be kind enough to give me some advice (in simple terms!). Thanks all x
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