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My very first post here and thought it was a good idea to introduce myself and explain my reasons for joining.
I started Orlistat 2 days ago on the recommendation of a client and good friend who is now 'skinny' compared, as he lost 2 stone in 2 months! Using orlistat, his method was to try and use the tablets as little as possible to make them last longer, I asked him how he did it and I will post more information later after talking with him again but he basically said he only really has one low calorie main meal a day and 'grazes' throughout the day on chicken, beef and ham, so his calorie intake is about 100 calories per graze and about 400 calories for his meal.
I have to say the shock of these amazing tablets hits you as it has hit me this morning, we were at a birthday party last night and I didn't think about the fat content in some of these things, but certainly do now, like I say I have only been taking them for 2 days and have yet to learn the full side affects that affect me personally, this in its own right will make me avoid fatty foods as I do not want a repeat of this morning!
I will post on a regular basis and keep you all updtated
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