New to the blu(ies)
Posted , 3 users are following.
I started taking orlistat last Tuesday and since then I have been feeling nauseous and constipated :shock: . I also find it hard eating 10-15 g of fat at meals.
Is this a normal occurence at the start?
0 likes, 4 replies
KayMarie
Posted
What types of things are you eating for your meals? 15g's of fat permeal is actually quite decent' I can quite easily have a ham sandwhich with low fat spread, a packet of baked crisps and low fat yoghurt which is plenty. I could have a piece of fruit as well if I wished!
Meals on a night time aswell? What are you having for this?
skinnyminnylol
Posted
good luck shaz.
Dahl
Posted
Im eating a balanced diet, plenty of fruit and veg and have eating start eating fish, which I never done in the past, I can only just about manage 10g of fat at dinner but breakfast and lunch I can only manage about 6g (and thats by trying really hard)
KayMarie
Posted