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new years eve plans help!

Posted , 5 users are following.

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Guest

ok so me and my bf got invited to go to our friends house like an hr away and spend the night up there too well recently ive gone through bad depression and anxiety too leg twitches. derealization too brain fog also which scares me into thinking I'm losing my mind. anyway im scared to go thinking ill have a bad episode and idk i guess im just scaring myself ;( i hate this also (my period is starting) which heightens anxiety no?

0 likes, 20 replies

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  • jen31560
    jen31560 Guest

    Posted

    Tammi I'm the same boat!!! I just try to tell myself that I'll feel the same way at his friend's that I will at home. And if I feel really bad, I'll just pretend I'm real drunk and need to go pass out smile We can do this!!!
  • jen31560
    jen31560 Guest

    Posted

    What's the worst that has ever happened when we feel like this? Nothing. It's just a feeling. Nothing will happen.
    • Guest
      Guest jen31560

      Posted

      thats true! lol we cant let this stop us from having fun i just hate feeling loopy 😭😭
    • jen31560
      jen31560 Guest

      Posted

      I hate it so much!!! Ive never even liked drinking cuz it makes you feel out of it. Derealization is such an a**hole smile
    • Guest
      Guest jen31560

      Posted

      it is! ughhhh do u still feel depersonalized? i just want it gone dammit
    • jen31560
      jen31560 Guest

      Posted

      Been pretty consistent the past few days.
    • jen31560
      jen31560 Guest

      Posted

      But it always goes away, I promise. Other symptoms?
    • Guest
      Guest jen31560

      Posted

      twitching leg sometimes out of it foggy brain anxiety feel im going crazy ;( feel like im not really here plus i was really depressed when it first started missing my mom
    • ashley70570
      ashley70570 jen31560

      Posted

      Do you ever get the left arm numbness n aching n srm n hand n in left breast n shouldet blade. Basically my whole left side
    • jen31560
      jen31560 ashley70570

      Posted

      I used to get many many symptoms. I found that the less I feared be. The more they went away. Now, it's mainly the DP/DR that I have because it's the only thing that scares me. Then it makes my stomach so upset.

      I used to feel like my arm wasn't attached to my body....

    • ashley70570
      ashley70570 jen31560

      Posted

      I try really hard not to think bout the symptoms but they still come
    • jen31560
      jen31560 ashley70570

      Posted

      The harder you try not to think about them, the more you will think about them. You have to accept them

      And not fear them. They are meaningless. Let them come, and say "pfffft is that all ya got"

    • Guest
      Guest jen31560

      Posted

      i accept them and dumb me goes hmm wheres the feeling of dp and i start freaking myself out like geeze lol its just the foggy brain feeling of doom rolleyes
    • jen31560
      jen31560 Guest

      Posted

      Yup. The DP is the hardest to get rid of. We're constantly looking for it and get so stuck in our heads
    • jen31560
      jen31560

      Posted

      We haven't accepted that it's meaningless. That's part of the problem. We still think something g is majorly wrong
    • Guest
      Guest jen31560

      Posted

      exactly we think its the worst possible thing even though we got through it yesterday u know?
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