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I was just wondering if anyone could answer a couple of questions for me.
Is fizzy juice allowed? i notice there isn't any fat in irn bru or diet coke.
Also if your diet isn't high in fat - will it still work?
I am struggling to lose about a stone & half of baby weight and have been given orlistat to try and get me back to normal. I have joined curves aswell
Does anyone know how to work out the fat content? eg if I have a bowl of special k with semi skimmed milk roughly how much fat would be in it?
I must confess - the side effects do worry me - I am in a shared office at work altho I only do 3 days per week now.......
Thanks so much
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