NEWBIE ORLISTAT ANY ADVICE MOST GRATEFULLY ACCEPTED, I was hoping that somebody might have some tips
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I started Orlistat last thursday 3 days ago,have lost 5lbs in three days but have several stones to go, i overate this morning only with low fat stuff and experienced stomach muscle spasms earlier today, can anyone tell me how many cals i shud eat and what foods are best and also am i allowed a tiny freddo bar a day ?? I am following slimming world diet is that suitable for Orlistat, i am determined, most frateful for help of any sort xxx
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