Newbie to TKR! 2 weeks after surgery the pain is so much worse. How do others cope, please?
Posted , 14 users are following.
Hi, I’m maggiemaybe and I live in south west England. I had TKR surgery 2 weeks ago. On discharge, the pain was manageable. Now it is horrendous. Because of strong meds for other medical problems, I cannot take strong pain killers. Please may I have the take of others how their pain was 2 weeks on and how they coped. Many thanks!
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Delboy1735 maggiemaybe
Posted
Further: an ice pack will help but at two weeks you must expect a lot of pain. You have had the worst of the ‘joint’ operations. Hips, shoulders etc. are kittens compared to what you have had. Expect the pain and live with it. It WILL get better believe me. Take it a day at a time. I have been there.
lyn32416 maggiemaybe
Posted
I'm allergic to Endone. I was given hydromorphone 4mg for my double knee replacements and it and tramadol worked for me. I had no medication for 36 hrs over a long weekend. I know what pain is. Get help. You do not need to suffer. Go to a pain specialist. Kick up a fuss! x
kim87231 maggiemaybe
Posted
Hi Maggiemaybe. I am 3 weeks post surgery and understand your pain. I think the increased level of pain would suggest that you may be trying to do too much....I know from experience. Are you taking any painkillers at all? I take 2 paracetamol & 2 codeine every 4-6hrs. I too take many other meds as I don't make any hormones. I have Oramorph for when the pain is excruciating (after exercises)). I also use a Lumark compression ice pack (Amazon UK) which cost me £35 plus £10 for an extra ice pack but is worth every penny! It reduces swelling & relieves the pain. I am using it several times a day as my knee is very swollen. I am also using one of the icepacks on its own to help me drop off to sleep at night. Can your doctor not suggest a suitable nerve block tablet if you can't take painkillers? I hope you get some relief soon. Keep in touch Kim
maggiemaybe kim87231
Posted
Hello Kim, many thanks for replying to my post. If I take strong pain killers I black out. Every time. I’ve too many other medical problems and meds and pain killers interact with them. I’m taking 4 paracetamol a day. I’ve sent off today an order for the ice pack contraption for knee. I also finally realised that in my aim to be comfortable I’ve been changing position so many times that it’s making things worse! Own worst enemy! Thank you for replying to my post. I know you understand. Bless and I do hope you feel better soon! 🙃
CHICO_MARX maggiemaybe
Posted
Yup...pain is pretty bad at 2 weeks...lightens up a bit at 30 days...usually. You should be starting PT in the next week or so and that will add to the pain. Most people take meds 1 hour before a session to mitigate that somewhat. Your choice of meds MUST be dictated by your doc because of interactions with your existing medications. To do some research, TALK TO A PHARMACIST!!!! They know more about the meds and interactions as the docs. Instead of the heavy-duty morphine, hydrocodone and oxycodone, you might tolerate the less powerful Tramadol (Ultram) better along with some ibuprofen. Again, your doc has to make the call because of your other drugs.
On the topical side, you have to ice and elevate. That really helps...especially a continually circulating ice machine. Rent one if you have to. There's also Voltaren Gel (RX in the US; generic diclofenac elsewhere)...great topical anti-inflammatory and pain reliever. You can also try OTC Aspercream with 4% Lidocaine and Lidiocaine patches for nerve issues.
maggiemaybe CHICO_MARX
Posted
CHICO_MARX maggiemaybe
Posted
Aside from what your PT gives you, you can start these at home right now...
https://patient.info/forums/discuss/tkr-rom-work-at-home-620053
Time, work and patience...
Delboy1735 maggiemaybe
Posted
trees1234 maggiemaybe
Posted
At 2 weeks I was using ice cuff every hour. Elevating; minimal exercise; ipubrofen every 4 hours and Zapain (codeine and paracetemol mixed) every four hours of as required.
I went back on sleeping tablets to help
Me sleep it helped. I did get oramorph from GP which I used occasionally at night. Hope this info helps x
starbright1 maggiemaybe
Posted
Two weeks after was my real. Low point physically and mentally. The pain was intense. Ice really helped. Stretching my leg and gentle exercise. Go to your doctor she/he will be able to give you something to help.
I know it is hard to cope with. So do what you can. Thinking of you. Take care.
maggiemaybe starbright1
Posted
Hi starbright1, yep! Agree with what you say. It’s hard to get comfortable! I wriggle about, finally realised I MUST stay still! When this bout is over later today I’ll exercise and walk around. By the way, how can you carry anything at all when you’re on crutches? Stupid design say I! All best wishes and thanks again. 🙃
starbright1 maggiemaybe
Posted
The crutches are a pain! I bought a bum bag for small things. Also a rucksack. I carry everything in it. Including a flask of tea. What also helped and will sound strange is that I downloaded audio books free from my library. I force myself to listen and end up concentrating. It helps me to forget some of the pain. Hope you are feeling better day by day. X
maggiemaybe starbright1
Posted
Oh yes, I use Audiobooks and have several iPods primed and ready to listen! I love ‘em! I discovered them downloadable from the library and if I can’t sleep, in those EarPods go! So pleased you have discovered this too! Thanks for the bum bag idea. Does my bum look big in this? Thanks so much 🙃
CHICO_MARX maggiemaybe
Posted
Excellent... Great article on NBC about using whispers to relax and fall asleep...
https://www.nbcnews.com/better/health/can-listening-whispers-help-you-relax-fall-sleep-ncna863141
I use a pair of wireless earbuds (the old kind with the loop around the back of my neck...work great) on an 8" tablet on my nightstand...screen flat down...no light. I usually put on Native American flute music. Nothing with rhythmic drumming...just solo flute work. Takes me directly to the Sangre de Cristo mountains and Taos, NM. I don't believe I've ever heard Track #2...gone to slumberland in a heartbeat. Excellent method to clear the head.
I also have some movies with lots of dialogue in them (like using an audiobook)...the "droning" of the voices just put you out...especially when you know all the dialogue word for word. People need to try this method to get to sleep...works for me almost every time. Not 100%...there are nights where my work intrudes and I have to solve a problem...tough to quiet the mind sometimes...but the audio method is a great tool.
maggiemaybe CHICO_MARX
Posted
Thankfully Chico, I sussed this out some years ago. When they did the surgery I had Dick Sutphens hypnotherapy and meditation music in my ears! I love the new technology and so grateful for the ‘necessary to me’ things it provides. 🙃 MM