Newbie to Xenical
Posted , 5 users are following.
So I started Xenical last wensday and my doctor said only to take 2 a day because of my age, and I was wondering if I don't exercise or have 3 meals a day will I not loose wieght? I am getting some side effects but they don't worry me I am just wearing a pad so I don't mind I have been watching what I eat and drink, I also had pcos so I was wondering how long will it be until I start seeing results? Thanks
0 likes, 10 replies
britneyspears PhoenixSparrow
Posted
You shouldn't be getting side effects if you are eating right.
Everyone is different i got weighed every 4 weeks some people get weighed every week for me personally that would have done my head in.
My first weigh in i lost 1st4lbs but some people lose more some less - you won't see a difference in your clothes for about 2 months. How much do you have to lose? if you need any help please post back as i know the ins and outs of the tablets. They do work but you have to eat right.
Britney x
PhoenixSparrow britneyspears
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britneyspears PhoenixSparrow
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If your constipated try drink more than 2ltrs of water a day as these tablets do cause constipation. The more fattening food you have the more side effects you will get plus the weight won't shift as quick.
Good Luck
fatfairy PhoenixSparrow
Posted
Can I ask how old u are? I have never heard of that before.
I would have fruit & fat free yogurt for breakfast then take your tablet with lunch and dinner.
But you have gotta stay low fat the side effects are meant to keep you put you off eating things you're not meant to. They will only work if you stick to a low fat diet!!
PhoenixSparrow fatfairy
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pinkhen72 PhoenixSparrow
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Now I dont exercise, just the thought brings me out in a cold sweat lol, it is personal choice and up to the individual, but again you can still loose wieght without excerising, However as the weight drops you can move around alot quicker and have more energy, so without realising it you have upped your movement.
I again dont have three meals again thats individual choice, but if your hungry and tired listen to your body and eat something very low/fat free fruit is a very good source, or baked beans, packed full of fibre, to snack on might make you a little unsoicable lol parp parp, lol.
Keep with it lovely and measure your body also, as you can get inches off, when the pounds are not.
Hen Hugs xxxxx
PhoenixSparrow pinkhen72
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PhoenixSparrow pinkhen72
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pinkhen72 PhoenixSparrow
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PhoenixSparrow pinkhen72
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