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well as thesubject title says im new to the site & new to the pills. Ive been reading your experiences and feel really positive. i started to take them yesterday and was petrified of being caught short but upto now ive been fine. The only thing is i think ive misread what some of you have said. :?
I have been eating no more than 5g of fat each meal..... when i think it should be no more than 30g in the day.... meaning i think i have starving myself!!!!!!!
Can someone confirm this for me & also do u think it will have an effect on me as ive not eaten much fat at all?
Sorry for rambling on but im determined to do this this time.
Thanks in advance
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