newly diagnosed
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Hi everyone. I'm newly diagnosed to firbromyalgia. Although I've been in pain for quite a while, it was confirmed a couple of months ago. I already have a condition called primary immunodeficiency which means I get a lot of infections, particularly on my chest, my ears and sinuses, not to mention UTI's. I have started physio for the physical pain but I'm finding the fatigue and brain fog difficult to deal with. I had to give up my job as a teaching assistant because of my other health problems which led to depression, antidepressants and counselling. I began using writing as a kethartic tool and have published two novels. Sadly, my fatigue and brain fog leave me unable to even write which is causing me to feel quite helpless. I find it difficult to sit for too long at the laptop without triggering pain in my neck, back and wrists. As my husband is the "bread winner" I have always taken care of the home and he has never had to lift a finger. I am even struggling with this now and feel pretty useless. He tries to understand but I know he doesn't really. He tells me not to worry and to just rest but this frustrates me even more. I have given some of my family fact sheets on fibro but I don't feel they have taken it in, or truly understand the impact it is having on me. Any advice would be so welcome. Thank you x
3 likes, 10 replies
diagnosisisalie shellyb26
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shellyb26 diagnosisisalie
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kaz_40 shellyb26
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shellyb26 kaz_40
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kaz_40 shellyb26
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lisa52101 shellyb26
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You might have begun to notice that your really not alone with this. I. Have multiple health conditions all of which affect my mobility and capability to do things. Some days I can't get out of bed and other times I can do much more, just at a slower pace. My husband does everything around the house, occasionally I an cook.
My advice is this. No one will be able to fully understand what fibro is, some will really try, others won't want to know and everything in between. It's a condition that deceives the observer because we look 'normal'. Try not to waste valuable energy on those that don't want to know.
As for your writing, have you thought about using a programme that dictates what you say? There are some really good voice controlled programs available.
Also little but often. Does it matter how long it takes to do something? Whatever you do break it up into smaller tasks and rest in between each stages. You'll still get satisfaction from doing the job, without feeling exhausted.
Finally be kind to yourself!!! You know your limits. A physiotherapist once said to me, " when you think you have one more task in you, STOP!" She was absolutely right, I know because I tried to prove her wrong.
Take care and gentle hugs xx
Bee70 shellyb26
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It's a shame your are having to give up your writing. Have you not considered a voice activated keyboard. You speak using headphones and the keyboard types for you. I have one ordered for me for my workplace, as I do data entry and recently was diagnosed with Fibro, that a Access to Work was conducted at my workstation and the recommendations that were given were a voice activated keyboard, sliding document holder and an ergonomic chair. I am waiting for this to be delivered. I have alot of neck pains, shoulder and hand pains in order to carry out my daily duties at work. Maybe it is something that you can look into.
I have suffered pains for over 20yrs and only diagnosed in Aug 2014 with Fibro. Although family members can be sincere at times they can't see what we have to deal with each day, and how life can be taken for granted by many, it's only when one's life is affected it puts life into prospective.
You will find friendly and helpful advice from various people on this forum. Without these wonderful people we would all be lonely.
Gentle hugs to you and hope you find the answers you are looking for, and do take care, try not to give up on your writing. xx
janet26165 shellyb26
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I to had to give up work because of fibro. It takes a lot of getting used too as I was the breadwinner at the time.
For your writing I am sure there is a program that you can get for windows which you need to train to recognise your voice, but once this is done you just need to speak to the computer and it will type out what you say.
it could help, it may take longer to do but it would be an achievement at teh end of the day.
It is hard to pace ourselves as we have held hetic lives before fibro. I find it hard to not overdo things, especially on good days when you think you are invincible, but then pay for it for days after.
I hope that you can find some way to carry on your writing, but try not to stress about things as this will make your fibro worse.
Take care and gentle hugs
shellyb26
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kaz_40 shellyb26
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