Night shades
Posted , 3 users are following.
Hi there im going to try and cut night shades, could anyone please list them for me so I don't miss any out or give me any advice please x
0 likes, 3 replies
Posted , 3 users are following.
Hi there im going to try and cut night shades, could anyone please list them for me so I don't miss any out or give me any advice please x
0 likes, 3 replies
We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.
amanda_27319 lucyshaw30
Posted
lucyshaw30 amanda_27319
Posted
Thank you for your reply, I did read these ones to avoid but I did notice on one thread someone also said flour , I'm going to start tomorrow , I've been on the achne drug for a month now but the research I've done since taking it is very mixed
rocky82109 lucyshaw30
Posted
Hello, these are the ones I know. Make sure to check everything for paprika. Some things like a taco seasoning will list "spices" as the ingredient but paprika is included.
Paprika
potato all but red ones, all processed ones (FYI a lot of pre-grated cheese has potato starch on it)
tomato
bell pepper
hot peppers of any kind
eggplant
Chilli powder
Chilli pepper flakes
Curry spice
Goji berries, Chinese 5 spice powder
Ground cherries
gooseberries
peplino melons
tamatillos
okra
I think that is it. Doing an elimination diet. I'm on week 3. No yeast or dairy on top of no nightshades or sugar other than a small amount in fruit. Good luck. The first few days are difficult. But not as bad as having an outbreak!