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night time

Posted , 4 users are following.

margaret22251
margaret22251

well i read some where that if you have toast and a banana for supper you will sleep, so i am going to have irish soda bread and manuka honey see if that makes me sleepy.

Me thinks i am going to start and make my own yeast free bread again using aramanth flour, lovely, an ancient grain that has been forgotten the aztecs used it a lot, am i making anybody sleepy yet.

 

1 like, 9 replies

9 Replies

  • pauline36422
    pauline36422 margaret22251

    Posted

    does soda bread put weight on like  normal bread.   cos i dont eat bread   even though i love  a good  sandwich
    • margaret22251
      margaret22251 pauline36422

      Posted

      i suppose if you eat too much it will, its made with either wheat, and buttermilk, sometimes it has walnuts in too.

      it has calcium, iron, rapeseed oil, no yeast in it.biggrin

    • EileenH
      EileenH pauline36422

      Posted

      It's made with exactly the same ingredients as any other bread except you use soda to raise it instead of yeast. You can't really say "bread puts on weight" - most food puts on weight if you eat too much! But in the idea that cuttings carbs when on pred probably helps - yes, identical carbs in soda bread and ordinary bread.
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