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Okay so please don't think I am crazy because I literally have no one to talk to because everyone thinks I'm crazy...
So occasionally I get nightmares of the days I was assaulted, and I feel like I am reliving them. I will often wake up screaming and not being able to breath and I feel like I am re living everything all over again. However, recently has been really bad. I've been having reoccurring nightmares of 2 different things.
First nightmare: I'm continuously walking down the same hallway and on both sides to me periodically he'll appear and say things to me or try to grab me and right before I wake up, there's an exit sign on top of a door and when I open it there's people laughing and calling me a liar and just all around really bad things.
Second nightmare: I'm reliving different scenarios that I was in with this person.
I've been having a hard time going threw my day to day activities without being overly paranoid of everything and everyone, and being lost in thought.
Could it be the high possibility of me being triggered to recent events in my life? Or is there just some underlying thing going on within the nightmares that I really can't put together.
Sorry for the long message...I'm just stuck..
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