no light at the end of the tunnel :(
Posted , 4 users are following.
Have been suffering terrible anxiety since February am on propranolol 40mg twice a day, think it is helping a little , thlast couple of weeks I have had butterflies in my stomachall day every day its driving me insane.i constantly think im going to die, not because of the butterflies but ....... well I dont know really if im honest, have been 2 docs more than I care 2 remember but thats a waste of time i think she thinks im bonkers, maybe I am, I don't want to be around people but I want to talk so this forum is perfect because after reading through I know im not alone.Sorry folks I really just needed to let that all out.Wishing u all well.
0 likes, 5 replies
zoopanzee lesley_15
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tinytitch22 lesley_15
Posted
Firstly let me say you are not alone.
I too suffer with anxiety, panic attacks and now agoraphobia and like you there are days when I struggle to see the light at the end of the tunnel.
There will be light, we just need to keep looking and searching for it.
I'm not sure how long it will take as I've been suffering for 4 months and those have been some of the worse months of my life.
I keep going back and forth to my gp as well and again like you I think she thinks I'm mad but if it puts my mind at rest (even if it's just for a few hours, a day or even longer) I don't care.
I was prescribed fluoxetine too but didn't want to rely on tablets to make me better so I have tried other methods - counselling, self help websites and now I'm due to have CBT therapy.
I hope things improve for you soon
lesley_15
Posted
wearykitty lesley_15
Posted
lesley_15 wearykitty
Posted