No mattee how much i eat i cant put any weight
Posted , 4 users are following.
Hello sir/mam my problem is growing weight
My height-5'9
Weight-43kgs
I eat a lot every day like 5-6 times and I'm worried that I can't put any weight
The main problem is pooping I can't poop upto 2 days no matter how much eat
What might be the problem?
Thanks in advance
0 likes, 4 replies
cheryl_07263 rick13575
Posted
cheryl_07263 rick13575
Posted
Idietitianin rick13575
Posted
Full cream milk
Tropical fruits
Peanut butter
Cheese
Potatoes
Eggs
Chicken or Soya
Energy Bars
Whey protein
Banana and some more....
Add them in your regular diet in sufficient quantity. These can definitely help you or else you can also opt for consulting a personal physician for your personal diet.
derek04973 rick13575
Posted
sHOULD i BE CONCERNED? Apologise for caps,