Non acidic sauce for pasta chicken etc

Posted , 3 users are following.

Hi I reluctantly looked again at my copy of the low acid cookbook but still don't like the recipes and there are so many ingredients to buy.  As pensioners we do have to keep to a food budget.  Can anyone give me a recipe for a non acidic sauce for pasta,rice chicken etc.  Can you send me a private message if you have a a recipe you are succesfully using.  It would be good if there was an british recipe book for LPR.  Forgot to mention nothing with fish as I don't like it.  Thanks.

0 likes, 7 replies

7 Replies

  • Posted

    Hi Libralady,

    Are you ok with dairy? If so I may have a recipe for you!

    • Posted

      Sorry I already replied to your private message.  Yes I am ok with dairy.

      Once again thanks.

  • Posted

    Hi, you could try a coconut based sauce (thai) or pesto without tomatoes smile I also use mayonaisse blended with fresh herbs and heated gently, and of course good old gravy; and stock cubes to make a risotto with rice. x
    • Posted

      Thank your for your ideas, much appreciated.  I might try a risotto have had it in the past before all this in a restuarant but never tried it at home as husband is not keen.  Best wishes to you.
    • Posted

      Thanks I assume you could use the very light cream cheese.  I will also pass this on to my daughter who is dieting and loves carbonara.  
    • Posted

      Yes light is fine just add eve cooked bacon or Ham to cooked pasta and stir in cream cheese and beaten egg and litaof black pepper and Parmesan if you likesmile

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.