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brief story: 2 years of extreme fatigue & have been tested for all kinds of things. Had a scan a year ago & was told I had 'mild' fatty liver & galstones (lots of them apparently). At that time I wasn't really given much advice - told to try to loose a bit of weight & exercise more but when I said 'er....yes, but the problem is I have extreme fatigue that means, as much as I want to, I find it really hard to even walk for more than a mile or so' & the doc only said 'oh, yes, of course'.
I had an appointment the other day, scheduled check up, with another specialst & she's scheduled another scan to check on progress. She also told me (which I wasn't told before) that the initial scan showed some slight scarring. She also said try to do more execise & lose a bit of weight. I dont eat much junk food & I don't drink at all - my problem diet wise being that I can't drink water, so most of my drinks are sugar heavy (juice, fizzy drinks).
Anyway, what's worrying me is that I haven't really been told how serious my fatty liver i, how fatty it is or anything much about the scarring - what does it mean etc. Looking online, of course, tends to freak one out a bit.
does anyone have any advice or things I should ask next time I see the doc (which will be a couple of months I guess). I'd appreciate any links to specific diets or indeed which exercises are the best ones to at least try - as I said I don't have tons of energy so I want to be realistic.
I found some fairly well known sites that said n-a fatty liver is 'nothing to worry about for most people', which seems a rather risky thing to say if, on other sites, it says 'take action now'.
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