Not IBS: Strange bowel situation- constipated but no pain; Suggestions?

Hello All! I'm new to this forum and could use some advice. I'm a 65yo male generally in good health, regularly exercise with no underlying disorders and no genetic pre-dispositions (I won the lottery as both grandfathers lived into their 90s with no apparent health problems!)

I've joined this forum to get feedback on a current situation that has stymied me, I'll explain.

I was on a cross-country bicycling tour, nothing crazy 50-70miles per day and noticed a slight pain in my lower abdomen/ upper intestine with mild to strong constipation if I don't drink tons of water, and I'm managing. But, this is something that has never occurred to me before, as I eat well lots of fruit and vegies don't use alcohol and I've seen a doctor who ruled out Diverticulitis with blood tests, but the condition persists. There's really only one more symptom besides constipation, that is I have occasional dizzy spells that I've never experience before.

This whole experience has got me stymied because I'm in good health, exercise and never experienced something like before. I'm hoping to get some insights from people who might have experienced a similar situation and the next suggested steps (before I return to see the doctor).

Thanks and be well!! JohnG

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