1. Community
  2. Mental health
  3. Anxiety Disorders

Not sleep at all

Posted , 2 users are following.

rossg1234
rossg1234

I have basically no sleep at all for 2 days due anxuety. Sometimes feels like ave been a sleep but still concious just horrible. Does anyone have tips been trying to sleep but my mind just thinks too much and strughle to take the attention away from it and the sufgocation and exauhstion ain't helping at all just horrible all i wanna do is bloody sleep.

0 likes, 8 replies

8 Replies

  • Guest
    Guest rossg1234

    Posted

    Do you live alone? Often, the being alone makes anxiety worse.

    Can you sleep at a friends place or your parents place?

     

  • rossg1234
    rossg1234

    Posted

    Thanks for the replys managed to get some sleep last night going yo see my dr on monday and hoping to get something to help for when i really need it will look at L theanine serene to see if its any good cheers
Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.