Not sleep at all

Posted , 2 users are following.

I have basically no sleep at all for 2 days due anxuety. Sometimes feels like ave been a sleep but still concious just horrible. Does anyone have tips been trying to sleep but my mind just thinks too much and strughle to take the attention away from it and the sufgocation and exauhstion ain't helping at all just horrible all i wanna do is bloody sleep.

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Thanks for your help!

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