not sure if working
Posted , 1 user is following.
Hi All, been on orlistat for 3 days now, im eating healthy sticking to the no more than 5g of fat per 100g and having no side effects. Ive had these tablets since november but been too worried to take them after reading the side effects. im glad to say so far i have none! im looking to loose around 5 stone in the long run as im currently 18stone now. I am well proportioned at 5ft 11 i do not feel 18 stone but im 2 stone heavier than i was 6 months ago. Going to stick with what i am doing but was wondering if you have to vigorously exercise while on these tablets? i dont get home from work until 6:30 at night by then my boyfriend has cooked me dinner and i want to wind down for the evening. I am thinking of joining the gym end of january to loose a bit extra in time for our holiday in may. Any suggestion would be most appreciative.
thanks
0 likes, 6 replies
margaret83646 elisha87576
Posted
I don't think u need to overdo the exercise either, but just moving a bit more everyday should help
elisha87576 margaret83646
Posted
thanks for your advice. Think thats what im going to do just to be safe than sorry. Im going to start power walking every evening to see if that helps
margaret83646 elisha87576
Posted
elisha87576 margaret83646
Posted
margaret83646 elisha87576
Posted
The tablets act like a deterrent so I know if I was on them again I would have to make wise choices or suffer the conconsequences lol.
elisha87576 margaret83646
Posted
Well my partner loves junk food and he is really thin so it will be extra hard when he is tucking into chocolate and sweets every night lol