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My head is in a muddle, not sure if i am coming or going. Beginning of the week felt ok except keep getting a pain in middle of my chest and weak sensation down my left arm don't know if it is a muscle strain or just anxiety. Take diazepam to relax and it eventually goes. Met up with a pal to catch up after her holiday went for a walk, pain in chest again and arm, bottom of right eye went black for a split second or two then lots of floaters then was ok. Pain went away after a while. Been to exercise class this evening pains in chest and left arm again. Ended up crying in the changing room. Been very stressed this week as occupational health telephone meeting today went ok being referred for a face to face appointment now so don't think my manager will be trying to get rid of me yet (I hope). Can't stop crying again, I really thought I was getting somewhere last week, oh yes had a panic attack the other night as a bat was in my house, daughter in law had to come round got it out the window. Been having weird dreams last night I was homeless and no one cared. lots of weird stuff, I know i'm rambling but need to put this down so hopefully it will go away....trying not to hurt myself this evening as feeling very vulnerable. Dr's tomorrow then meeting with my manager. Everything seems so stressful and a lot doesn't seem to make sense to me, my head is in a turmoil this week. i just feel so lost and alone yet again. Thanks for listening x
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