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A daily pro biotic drink, whole Almonds around 10 eaten daily has helped with my third attempt to come off of this drug, the awful withdrawals symptoms previously meant I return to the drug the other two times
this time I have not had the dizzy spell, headaches, vivid nightmares or symptoms of deep depression
i have also stopped drinking any form of caffeine and alcohol
After one month I have gone from 20mg to 10mg
i take a walk every day whatever the weather and feel great
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