Obsessive/Intrusive Thoughts
Posted , 3 users are following.
I've been struggling with horrible thoughts for about 2 months. They used to be really debilitating and filled with self doubt, but after starting Citalopram and my anxiety slowly getting better, I realise the thoughts are not true.
However, the thoughts just wont go away. It's like even if I don't have a thought, I'm thinking about when the next one will be. I just want to be back to who I was before I started having these thoughts but I feel I will never be rid of them. I know they aren't true, so why do I keep getting them?
I feel really low all the time, which makes me question whether or not Citalopram is working. This is the first antidepressant I've tried and I've been on it for almost 3 months now, 20mg for the majority of that time but upped to 30mg a few weeks ago. Could my depression be making the thoughts worse and that's why they keep sticking?
Any advice would be so great. I just feel these thoughts are going to be there forever and it is getting me really down.
x
0 likes, 1 reply
emily97887 Cookiie
Posted
Hi there, have you tried CBT? It's so important to not solely rely on medication, a combination of therapy and medication is your best bet x