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Does anyone else live in fear of going crazy? That’s what is keeping my anxiety going because it’s always on my mind and I don’t know how to get over it and realise im fine. I’m always so cautious of what I’m thinking, what I’m doing, how I’m acting because I have this fear. Please tell me I’m not the only one?
I have been told this is a form of OCD, is that true? I hate feeling like this. I am so focussed on my thoughts all day every day
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