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My anxiety these days isnt as bad as it used to be 18 - 20 months or so ago - and on reflection I have realised a lot of the unpleasant symptoms I had that you mightn't normally associate with anxiety... then they mainly cleared up as I improved (slowly). Just things, for example, such as feeling sick/retching at the slightest thing, pursing my lips tight, feeling unreal and scared of certain (mostly new) environments (like they were sinister, and weird, like in a bad dream, and would give me a gut feeling of unease and dread but for no reason). Also - at work, always wanting to be by the door, having to rush out and hide in the toilets as I felt so odd, yet trying to keep it hidden from others.
Anyone else had physical or mental symptoms which non-sufferers may not associate with anxiety? Just strange sensations etc? Getting better now - and its only now I can really reflect on these with a clear(ish) head!
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