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Two nights ago I was so depressed,unable to sleep ,overly sensitive about family matters and crying heart brokenly,feeling hopeless...and here I am tonight grinning and 'normal ' again,full of energy and not worried in the least about family ups and downs .
Only this morning I felt too sad to go grocery shopping.Now,it's kind of hard to remember how low I felt.Soon as AF came the depression went.
I've always felt sad before that time of month ,but this depression was way more severe..it happened last year for a couple of cycles too.
Does anyone know how to treat this naturally?
Do any ladies here suffer from depression in the days leading up to that time of month?
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