OK, this is how I know I’m going crazy!

Posted , 3 users are following.

Is anyone else SOOOO used to their physical anxiety symptoms that when you DONT have them, you almost start thinking somethings really wrong!!! Like "oh no chest pain today,this isnt normal! something has to be wrong now!" Yess. thats just how i was thinking few minutes ago, almost out myself into a panic simply because.... i wasnt in a panic! Does this happen to anyone else?

0 likes, 2 replies

2 Replies

  • Posted

    yes!! today is my 2nd day without chest pain for the first time in about 6 weeks and I'm like hmmm.. I'm getting the odd twinge but nothing like before, and now I'm like well actually I feel a bit breathless.. but am I? I think it's all just our heads playing tricks on us. but you're not alone.

  • Posted

    what are your physical symptoms?

    I have heard a few people say that it takes a little getting used too apparently.

    I would love to swap my normal anxiety tor I don't have any anxiety anxiety if that makes sense lol x

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