Omega 3 oil and magnesium supplements
Posted , 7 users are following.
Hi, I saw a TV show that recommended omega 3 and magnesium for anxiety and depression. Ive checked online and cant see any reason why they could have a negative interaction with citralopram and pregabalin. Anyone here know of any potential issues?
0 likes, 20 replies
lala25752 Lou342
Posted
I'm taking them and no interactions that I have noticed my muscle spasms settled down and hair is not falling out as much. I also take centrum silver it's for people who are over 50 and I'm in late 20s but it helps with my hair loss a lot as it was falling g out due to stress recently.
toria_07298 lala25752
Posted
i think hair loss is a side effect of ssri's an uncommon one, i get it x
Guest toria_07298
Posted
Think you are right as I got it on citalopram and sertraline. Has yours improved at all. I'm back on citalopram so hoping won't be too bad. Trying collagen shampoo seems be helping bit. I'm bit wary of any supplements as anything I've tried in zop withdrawal made symptoms lot worse.
toria_07298 Guest
Posted
hey lovely, my hair loss settles a little when im having good days and yes i was exactly the same couldnt tolerate anything except epsom salts in a bath i highly recommend those as they help with anxiety and sleep and even i can tolerate those, how are you feeling today? x
Guest toria_07298
Posted
I only shower can you take them by mouth? I'm 4 days into citalopram expect it to be bit up and down first couple weeks, but think slightly better than when on sertraline. Waking at about 4 am every day but do get few hours sleep so could be worse. If it works will put up with the hair problems!
Guest toria_07298
Posted
My friend just come off citalopram after several years and then mirttzapine after 2 weeks just told to stop cold turkey feeling awful. Think you are withdrawing told her she should do it over several weeks is that what you would advise?
toria_07298 Guest
Posted
oh dear doctors eh! mirt the last time withdrawal lasted 5 months then i was fine, you can use epsom salts in a bowl as a foot soak to get magnesium x
Guest toria_07298
Posted
Thanks I'll give them a try. Did you find the citalopram helped? Do find this forum is a real support. A friend recently told me I was the only one who could make myself better not exactly what you need!
toria_07298 Guest
Posted
to be honest i never had anxiety until withdrawal and cit didnt suit me, it does for so many others, forums are great, when i was going through mirt withdrawal i started my own support group on facebook, its still going today and has helped many people, this is a really tough thing to go through but we will all get there, patience is key x
brian49010 Guest
Posted
lemanna
ive been told that by people also and it does hurt when you are in a bad place. try not to be angry with them they really just dont know unless theyve been through it! hang in there!!
Guest brian49010
Posted
she's actually been on meds for years for depression guess I'm bit over sensitive. Never thought year after stopping zopiclone would still be suffering people seem think you should be recovered after couple months. Hopefully citalopram will eventually kick in!
tamsin07572 Lou342
Posted
hi lou my psychiatrist said no issue with taking those, or vitamin b complex which is also supposed to be good
laura45992 Lou342
Posted
I do the same as LaLa-centrum silver, omega 3, and Magnesium. No issues at all with the Cit
toria_07298 Lou342
Posted
hi lou, im super sensitive so i try to get everything i need from food, have tried various vitamins and they all triggered me, you may be different though, i use epsoms salts which contain magnesium and im fine with them, if youre going to introduce those bits, try one at a time and low doses so if they do cause any problems youll know which one it is x
Lou342 toria_07298
Posted
Thank you Toria x I will try omega,3 first and slowly x
toria_07298 Lou342
Posted
no worries my lovely x