On and off I suffer from constipation. Not gone for any medication so far.

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Is there any natural way to get cure. I am non-vegiterian. 

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  • Posted

    I'm a staunch advocate of colonic irrigation and believe most people over 40 years of age would benifit from a course of treatment. The 6 sessions I had cured so much and my wife, I'm sure, is still alive today because of having colonic irrigation!

    If you're interested I'll PM you link to a book called Tissue Cleansing Through Bowel Management by Bernard Jensen, very interesting!

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  • Posted

    Look at your diet. Eat more fresh fruit and veg.

    Prunes are very good if you like them.

    Also look at how much you are exercising.

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