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Orange oil help

Posted , 3 users are following.

sharlene8315
sharlene8315

Can anyone tel me,how bad this orange oil is and does it just come out?;-(

Ive been giving these tablets and very nervous,what foods make this happen??x

1 like, 4 replies

4 Replies

  • linzi777
    linzi777 sharlene8315

    Posted

    Basically anything that is over the 5g of fat per 100g

    If you stick to that rule you'll be fine!

    Also try to stick to no meal over 15g of fat

    Good luck!

    I'm 7 months in and nearly 4 stone loss, the last 3 months the weight has been coming off slowly but the first 6 weeks I'd lost 2 stone

    • sharlene8315
      sharlene8315 linzi777

      Posted

      Thank you,I really do want to try but I think Id die of embarrassment if it happened to me lol

      Wow well done that's brilliant x

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