orlistat and slim fast???
Posted , 4 users are following.
hi everyone! been taking orlistat for 3 weeks, feel slimmer but refuse to hop on the scales till week 4! finding the counting fat gramms really hard as im such a picky eater. when i was younger i used to live on rice, yoghurt, chicken and pasta. all really plain food. I hate getting home from work at night and having to think about evening meals, id much rather have a bowl of cereal or porridge. this has made me wonder about takin orlistat while doing the slim fast diet. it's quick, really tastey and the fat content works out perfectly. i'm also snacking on loads of raw veg and fruit and taking lots of vits. does anyone have any views on this, positive or negative??!!
0 likes, 5 replies
sparkles
Posted
i from time to time adopt a version of the special k diet (2 meals of a bowl of cereal and a healthy balanced meal per day, also allow myself to snack on fruit and veg if peckish whilst on it) and i tend to do that for 1-2 weeks at a time
Suza
Posted
Guest
Edited
Suza
Posted
are you feeling hungry at all ?? and what are you actually given yourself as a fat allowance in the evening meal?
patricia58708 newbie
Posted
I've been doing slim fast and just added orlistat 2 days ago. currently down 10 lbs in 11 days. I am also staying at 1200 calories 4 days a week and 1000 3 days per week. Oh and I am doing myfitnesspal