Posted , 3 users are following.
Hi,
ive just started yday using Orlistat. Im getting confused with different advice im raading.
How many grams of far should I aim for in each meal?
Should i be aiming to have 30% of my daily food intake as Fat? That seems really high.
Thanks
0 likes, 2 replies
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michaela91196 angela22891
Posted
hi hun
i am starting these also and i was told to aim for 15g fat per meal
joshuapryce1987 angela22891
Posted
It doesnt matter what you eat, but how you look after your body. As long as there is persistent exercise, you can eat what you like.