Posted , 4 users are following.
I'm sooooo glad I found this website this is my second day so far sooo good, had headaches yest and today and a few stomach cramps but otherwise all good.
I'm getting so confused :? with the food and everything, I have been on all alli website and printed of menus and recipes from there to give me an idea but sometimes these are just not possible to do depending on what i have in my cupboard.
If anyone could send me some ideas brekkie, lunch dinner and snacks would be great!
Although i am finding that as I know I can't have it in case of any unwanted leakages occur that's keeping me on the straight and narrow!
Obviously I saw my Doctor who basically said just stick to a 'low fat diet' and didn't point out how many levels of fat etc.
I think I'm doing well so far and I am very encouraged by what I have read on here so far, Its great to have somewhere to come
0 likes, 6 replies