Posted , 2 users are following.
Does anybody know if Orlistat can cancel out Zotrim? I started out weighing 17st 9lbs. With a BMI of over 40 I have been taking Zotrim for 1week proir to orlistat to get my healthy eating and diet started. I would have 2 slimfast shakes throught the day & I lost 6lbs on it. I also make sure my calorie intake is 1,300 everyday. You really have to change what you eat. The 2nd week I started Orlistat first day oily/runny stools then never had any sign of side effects, I go to the toilet in the morning & night and that's my pattern now. I take multivitamins & go to the gym 3x a week. In total I have lost 11lbs. I use My fitness plan app to add my meals into & it automatically calculates your intake. My fat in take is 40g per day. If I choose to have 3meals I make sure it's 13g of fat per meal and if I dont want another meal I will have a slimfast shake in replacement of it. This is just my intake and methods atm as some people need higher calorie intake & fat, but it's workinh for my and I feel fab. I have been told even my face looks slimmer & my BMI Is slowly climbing down in to the mid 30s. Orlistat is really working for me. Let's roll on to week 2 on it x
0 likes, 4 replies