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I have just started today, I wondered how long the pills take effect after taking one? I read on here to have 45g fat per day. It must be difficult working out the fat of everything you eat- any tips for this? I have not long had baby number three. I weigh 15stone and want to be around 10/11stone. How is everyone getting on,has anyone else lost this amount or on there way too losing it... Any advice would be great thanks
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