Osteoart
Posted , 3 users are following.
i was diagnosed with osteoarthritis about 15 years ago, I am 62 now, It used to be only in my lower back now I have pain in my neck bones up the top of spine leading down below shoulders, also in my hands and bones in my arms hurt as well, I can walk up the stairs but coming down my right knee is painfull, I have also had times when it is painful swallowing food going down sometimes hurts between my shoulders, I also had severe pain down my flans at the back for 2 months, that has gone now it seems to come and go in different areas. Has anyone had similar symptoms?
1 like, 7 replies
Mishe55 lyn65518
Posted
I have had OA for a long time and yes the pain tends to move around and I manage it with movement and pain killers at night as I can't sleep otherwise.
I also take Calcium with Vit D to make sure that my bones are as strong as possible, do yoga and Pilates regularly and meditate. I have had problems with my knee but it proved to be a knee cap tracking problem which was corrected with appropriate and regular exercises set up by a good physio.
Finally I see an osteopath usually once a month or so and that keeps my spine in reasonable order.
The swallowing pain would concern me as it seems more likely a different problem, may be reflux or something else. If I was you I would perhaps talk to my GP about it.
Spinal problems can esily cause pain in different parts of your body like your sides and ribs but I don't think they can cause pain while swallowing.
Hope this helps a little.
lyn65518 Mishe55
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Mishe55 lyn65518
Posted
loxie lyn65518
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Mishe55 loxie
Posted
all the best
loxie Mishe55
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Mishe55 loxie
Posted
winning is not really an option but a reasonable balance when ever possible is my aim
although it never stays balanced so we need to enjoy the good days and try not to pay too much attention to bad ones
keeping positive attitude is hard at times but it is really hepful
that is why I do things like yoga, meditaiton and I also paint and that takes my mind off everything
I find that the weather also has huge infuence on my pain levels and it is not that much warm or cold but changes of weather
is it the same for you Loxie?