Ouch!

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Well my heel as been allot better After 3 weeks of sitting on my ass I have been able to walk a few hours a day now but I had to do some box moving and my foot was killing me! Will I mess it up again if I keep using it? Or am I now stuck with minimal activity?

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  • Posted

    Also does anyone know if planters throbs after for a while if you use it too much?
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  • Posted

    I have benn having problems with geek on and off since April. Sometimes it hurts so much and then it will magically feel better. At first u thought the shoes u wore made a difference now I'm not sure. Stretching seemed to help but taping and support compression sock seemed to help a lot and I'm hoping that my pain is gone for good now. ( taped for five days and then took it off. Wore sock on top if tape at night. And now just wearing sick. ) wire regular shoes for a few days and so far so good. I'm also keeping up with my stretches. Good luck

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    • Posted

      Good for you . So how long did your last till it felt better? I thought for sure mine was better up until a day ago them Bam! That's what I get for moving boxes and building a bunk bed.

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